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Back Pain Tips for a Couch Potato

Pain & Symptoms Caused by Anterior Pelvic Tilt

This information will help someone who has a sedentary lifestyle beat low back pain in a few easy steps. Being a couch potato doesn’t mean you are a lazy,  TV watching immobile slob. It just means that you spend most of your day in a seated position while at work or during a commute. This position can affect how the muscles in your back perform. Back Pain Tips

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